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Looking for ways to optimize your workouts? Our blog dives deep into the latest fitness news, offering expert advice on pre- and post-workout nutrition to help you maximize your results, both inside the gym and beyond.
Celebrating Female Trainers: Spotlight on Santa Barbara’s Women Fitness Coaches
Not only is March Women’s History Month, but March 8th is International Women’s Day. This year’s theme is “Inspire Inclusion.” It wasn’t too long ago that the fitness industry was […]
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The Queen of Hearts: Protect Yours with These Functional Cardio Exercises
If you’ve ever jumped over a puddle, lifted a box, or twisted your torso while placing something heavy on a shelf, congratulations—you’ve done functional cardio exercises! Not only does this […]
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The Health Benefits of Donating Blood
In order to start the year strong and help our community, Santa Barbara Athletic Club is hosting a blood drive, and all Cathedral Oaks Athletic Club members are invited to […]
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SPECIAL MEMBER OFFERS
We’ve partnered with some local friends to provide our members with extra perks around town. Check out these special offers to enjoy all that Santa Barbara County has to offer!
Finish the month strong and get a head start on your summer goals! 💪 Try our personal training program and see the results for yourself. Your summer self will thank you. ☀️
Strengthen, lengthen, and move with purpose in our Pilates classes. 💫 Exclusively for members, these sessions are designed to challenge your core and elevate your mind-body connection.
Push yourself and find your rhythm in our group fitness classes. Build strength and connect with a community that moves with you.
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HOURS
Monday - Friday:
5:30am - 9:30pm
Saturday & Sunday:
6:30am - 9:00pm