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Looking for ways to optimize your workouts? Our blog dives deep into the latest fitness news, offering expert advice on pre- and post-workout nutrition to help you maximize your results, both inside the gym and beyond.
Fresh Flavors Are the Key to These Healthy Spring Recipes
Spring has sprung! Birds are chirping, flowers are blooming, and the days are getting longer. Itβs a natural time to shake off the winter blues and embrace a fresh startβin […]
Celebrating Female Trainers: Spotlight on Santa Barbara’s Women Fitness Coaches
Not only is March Womenβs History Month, but March 8th is International Womenβs Day. This yearβs theme is βInspire Inclusion.β It wasnβt too long ago that the fitness industry was […]
The Queen of Hearts: Protect Yours with These Functional Cardio Exercises
If youβve ever jumped over a puddle, lifted a box, or twisted your torso while placing something heavy on a shelf, congratulationsβyouβve done functional cardio exercises! Not only does this […]
The Health Benefits of Donating Blood
In order to start the year strong and help our community, Santa Barbara Athletic Club is hosting a blood drive, and all Cathedral Oaks Athletic Club members are invited to […]
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SPECIAL MEMBER OFFERS
Weβve partnered with some local friends to provide our members with extra perks around town. Check out these special offers to enjoy all that Santa Barbara County has to offer!
Join with a friend, get a month on us π€
Because everythingβs better together β¨
*Offer valid through May 31, 2026. Friend must join within the first 7 days of membership start. Additional restrictions may apply.
Our group classes arenβt your average workout πͺ
Theyβre fun, a little challenging (in the best way), and worth showing up for. Check out our class offerings online and come try one out
Swim lesson season is here π¦ Get your kids water-ready before summer β perfect for all ages π
Reset your energy and let the noise melt away π
Swell clubs are here to support you every step of the way ππͺ
Aqua aerobics just hits better in this weather βοΈπ§
Stay Up-To-Date
Receive important club information like class cancellations, club closures, social events, fitness classes, and much more with our Swell Newsletter!
HOURS
Monday - Friday:
5:30am - 9:30pm
Saturday & Sunday:
6:30am - 9:00pm