SWIM
DIVE INTO FITNESS AND FUN WITH SWELL GOLETAβS SWIM PROGRAMS
Swimming is more than just a workoutβit's a lifelong skill that unlocks a world of aquatic enjoyment and fitness benefits. Our expansive pool complex and passionate instructors offer a variety of swim programs designed to cater to all ages and abilities, from introducing youngsters to the water to helping experienced swimmers reach their peak performance.
ALL AGES SWIM LESSONS
Available for both members and non-members.
Each swim lesson is customized to your skills and abilities and includes a private swim instructor assigned based on your swim needs. Every swim instructor at Swell Goleta is highly qualified and has a background in competitive swimming, water polo, or triathlons. They use their experience and knowledge of swimming to teach proper stroke techniques and water safety skills for all levels. All lessons are 30 minutes long and set up as weekly standing appointments with an instructor.
Ready to sign up? Contact us at -Β swim@swellclubs.com
NOVICE SWIM TEAM
Novice ages 7 to 12
The Novice team trains on the fundamentals of the four competitive strokes. Technique is improved through regular swim sets and drills. Racing starts, turns, and finishes are progressively taught, building on what theyβve learned in current and past lessons.
Monday/ Wednesday
Tuesday/ Thursday
In the lap pool, 3:30 β 4:15 pm
To schedule an evaluation or for more information and pricing, contact Kelly Margheriti at kelly.margheriti@swellclubs.com.
AGE GROUP SWIM TEAM
Age Group ages 9 to 18
The Age Group team is for advanced swimmers. Children must be able to complete at least one length in each stroke, know their open turns and underwater streamlines, and do track starts and flip turns. This team trains in all four competitive strokes, with an emphasis on fine-tuning technique, building endurance, and increasing speed through regular swim sets.
*Age and ability are both taken into consideration when placing your child into a team.
Monday/ Wednesday
Tuesday/ Thursday
In the lap pool, 4:15 β 5:30 pm
Baby Swim
Introduce your little one to the joys of water with our playful Baby Swim program. This gentle class focuses on building comfort and familiarity in the water, laying the foundation for a lifelong love of swimming. Our parent and child swim lessons teach essential water skills and safety, ensuring your child gets comfortable in the water while having fun!
Strength begins at the core.
Our Pilates classes in Santa Barbara blend Joseph Pilatesβ original Contrology method with modern movement and state-of-the-art equipmentβhelping you move better, feel stronger, and carry that control into everyday life.
Game on, winter break. πΎ Our Winter Tennis Camp is the ultimate mix of activity, skill-building, and good energy.
π
Dec 22 - 26, Dec 29 - Jan 2
(No camp on Christmas Eve, Christmas Day, and New Year`s Day.)
Donβt wait β sign up today via the link in our bio!
π ITβS A SWELL HOLIDAY GIVEAWAY π
You can win:
β¨ 1-month individual membership to one of our Swell locations
β¨ $100 to Vuori
β¨ 1 Personal Training session
β¨ 1 item of Swell-branded gear
To Enter:
π Like this post
π Follow @swellclubs
π Tag a friend you want to #fitness with
π Bonus entry: share this post on your story!
Giveaway ends Wednesday, December 17 at 11:59 PM PST. One winner will be chosen at random and publicly announced via Instagram on Thursday, December 18.
*Open to members and non-members aged 18 and older. If the winner is already a Swell member, theyβll receive one month of individual dues waived. Participants must reside in Santa Barbara County. Winners are responsible for coordinating prize pickup.
This promotion is in no way sponsored, endorsed or administered by or associated with Instagram.
Donβt wait for January. Unwrap your strength now: $0 initiation + a Personal Training Package πͺ
Valid through December 31, 2025. Additional restrictions apply.
More than a workout. πͺβ¨ Unwind, connect, and recharge with smoothies, bar drinks, courtside views, and refreshed locker rooms. Your space to move and belong.
Stay Up-To-Date
Receive important club information like class cancellations, club closures, social events, fitness classes, and much more with our Swell Newsletter!
HOURS
Monday - Friday:
5:30am - 9:30pm
Saturday & Sunday:
6:30am - 9:00pm