SWIM
DIVE INTO FITNESS AND FUN WITH SWELL GOLETAβS SWIM PROGRAMS
Swimming is more than just a workoutβit's a lifelong skill that unlocks a world of aquatic enjoyment and fitness benefits. Our expansive pool complex and passionate instructors offer a variety of swim programs designed to cater to all ages and abilities, from introducing youngsters to the water to helping experienced swimmers reach their peak performance.
NOVICE SWIM TEAM
Novice ages 7 to 12
The Novice team trains on the fundamentals of the four competitive strokes. Technique is improved through regular swim sets and drills. Racing starts, turns, and finishes are progressively taught, building on what theyβve learned in current and past lessons.
Monday/ Wednesday
Tuesday/ Thursday
In the lap pool, 3:30 β 4:15 pm
To schedule an evaluation or for more information and pricing, contact Kelly Margheriti at kelly.margheriti@swellclubs.com.
AGE GROUP SWIM TEAM
Age Group ages 9 to 18
The Age Group team is for advanced swimmers. Children must be able to complete at least one length in each stroke, know their open turns and underwater streamlines, and do track starts and flip turns. This team trains in all four competitive strokes, with an emphasis on fine-tuning technique, building endurance, and increasing speed through regular swim sets.
*Age and ability are both taken into consideration when placing your child into a team.
Monday/ Wednesday
Tuesday/ Thursday
In the lap pool, 4:15 β 5:30 pm
ALL AGES SWIM LESSONS
Each swim lesson is customized to your skills and abilities and includes a private swim instructor assigned based on your swim needs. Every swim instructor at Swell Goleta is highly qualified and has a background in competitive swimming, water polo, or triathlons. They use their experience and knowledge of swimming to teach proper stroke techniques and water safety skills for all levels. All lessons are 30 minutes long and set up as weekly standing appointments with an instructor.
Baby Swim
Introduce your little one to the joys of water with our playful Baby Swim program. This gentle class focuses on building comfort and familiarity in the water, laying the foundation for a lifelong love of swimming. Our parent and child swim lessons teach essential water skills and safety, ensuring your child gets comfortable in the water while having fun!
From spin to tai chi, yoga to kickboxing, and more - our group classes have something for everyone. Come move with us! π
Parents, looking for a way to keep the kids active over Christmas break? πΎ Weβve got you covered!
Winter Tennis Camp:
December 23 - 27 (closed Christmas Eve & Christmas) December 30 - January 3 (closed New Years Day)
Register via the link in bio!
Recovery Wednesdays are here at Swell Santa Barbara! π
π
When: Every other Wednesday (Next-booking - Dec. 18)
π Where: Swell Santa Barbara
β± Duration: 30 minutes
π° Price: $65
Weβre partnering with @Procovry to bring you:
β¨ Sports Cupping
β¨ Scraping
β¨ Sports Massage
β¨ Percussion Therapy
β¨ PNF Stretching
β¨ Myofascial Release
Click our link in bio to book your spot!
#SwellSantaBarbara #WellnessWednesdays #Procovry
GIVEAWAY CLOSED!!! Congrats @jonathan_amiel π₯³
π ITβS A SWELL HOLIDAY GIVEAWAY π
You can win:
β¨ 3-month individual membership to one of our Swell locations
β¨ $300 to Vuori
β¨ 3 Personal Training sessions
β¨ 3 items of Swell-branded gear
To Enter:
π Like this post
π Follow @swellclubs
π Tag a friend you want to #fitness with
π Bonus entry: share this post on your story!
Giveaway ends Tuesday, December 17 at 11:59 PM PST. One winner will be chosen at random and publicly announced via Instagram on Wednesday, December 18.
*Open to members and non-members aged 18 and older. If the winner is already a Swell member, theyβll receive three months of individual dues waived. Participants must reside in Santa Barbara County. Winners are responsible for coordinating prize pickup.
This promotion is in no way sponsored, endorsed or administered by or associated with Instagram.
Ready to ride? π΄ββοΈ Join us for our high-energy cycling classes and push your limits with every pedal!
Keep the kids active this Winter break! πΎ Join our Tennis Camp at Swell Goleta
Week 1: December 23 - 27 (closed Christmas Eve & Christmas) Week 2: December 30 - January 3 (closed New Years Day)
Link in bio to register!
Stay Up-To-Date
Receive important club information like class cancellations, club closures, social events, fitness classes, and much more with our Swell Newsletter!
HOURS
Monday - Friday:
5:30am - 9:30pm
Saturday & Sunday:
6:30am - 9:00pm