SWIM
DIVE INTO FITNESS AND FUN WITH SWELL GOLETA’S SWIM PROGRAMS
Swimming is more than just a workout—it's a lifelong skill that unlocks a world of aquatic enjoyment and fitness benefits. Our expansive pool complex and passionate instructors offer a variety of swim programs designed to cater to all ages and abilities, from introducing youngsters to the water to helping experienced swimmers reach their peak performance.
NOVICE SWIM TEAM
Novice ages 7 to 12
The Novice team trains on the fundamentals of the four competitive strokes. Technique is improved through regular swim sets and drills. Racing starts, turns, and finishes are progressively taught, building on what they’ve learned in current and past lessons.
Monday/ Wednesday
Tuesday/ Thursday
In the lap pool, 3:30 – 4:15 pm
To schedule an evaluation or for more information and pricing, contact Kelly Margheriti at kelly.margheriti@swellclubs.com.
AGE GROUP SWIM TEAM
Age Group ages 9 to 18
The Age Group team is for advanced swimmers. Children must be able to complete at least one length in each stroke, know their open turns and underwater streamlines, and do track starts and flip turns. This team trains in all four competitive strokes, with an emphasis on fine-tuning technique, building endurance, and increasing speed through regular swim sets.
*Age and ability are both taken into consideration when placing your child into a team.
Monday/ Wednesday
Tuesday/ Thursday
In the lap pool, 4:15 – 5:30 pm
ALL AGES SWIM LESSONS
Each swim lesson is customized to your skills and abilities and includes a private swim instructor assigned based on your swim needs. Every swim instructor at Swell Goleta is highly qualified and has a background in competitive swimming, water polo, or triathlons. They use their experience and knowledge of swimming to teach proper stroke techniques and water safety skills for all levels. All lessons are 30 minutes long and set up as weekly standing appointments with an instructor.
Baby Swim
Introduce your little one to the joys of water with our playful Baby Swim program. This gentle class focuses on building comfort and familiarity in the water, laying the foundation for a lifelong love of swimming. Our parent and child swim lessons teach essential water skills and safety, ensuring your child gets comfortable in the water while having fun!
Winter chills? ❄️ We`ve got the perfect cure - our hot tub is ready to warm you up and melt away the stress. 💆♀️🔥
✨ A Journey Towards Balance ✨
Have you tried any of our wellness classes? From Sound Baths to Guided Breathing and Insightful Health Talks, there’s something for everyone to enjoy. 🌿
Click the link in our bio to visit our website and see the full schedule.
🩸 Kick off the new year with a powerful act of kindness—donate blood and save lives!
Join us on January 13th from 9 AM to 3 PM at our Santa Barbara location for a Blood Drive in partnership with @americanredcross.
Tap the link in our bio to register today!
Dry January? Challenge accepted. 💁♀️ Treat yourself to $2 Athletic Brewing beers - proof that ‘dry’ doesn’t mean boring. 🍻
*Limited time only, while supplies last. Only at Swell Santa Barbara.
New year, new goals, same Swell vibe! 🌟 Wishing you a Happy New Year filled with health, strength, and success. We can’t wait to help you crush your fitness goals in 2025—see you at The Swell Clubs! 💪
#HappyNewYear #TheSwellClubs
🩸Start the new year by giving the ultimate gift - life!
Join us on January 13th from 9 AM to 3 PM at our Santa Barbara location for a Blood Drive with @americanredcross. Together, we can make a difference. 💪 Link in bio to register!
Stay Up-To-Date
Receive important club information like class cancellations, club closures, social events, fitness classes, and much more with our Swell Newsletter!
HOURS
Monday - Friday:
5:30am - 9:30pm
Saturday & Sunday:
6:30am - 9:00pm