Staying active has tons of physical benefits. It can lower your risk for Type 2 Diabetes by up to 50 percent and reduces the risk of getting certain cancers. Plus, running doesn’t just make you fitter. It can also improve your brain health. But the best workout in Goleta isn’t just about hitting your fitness goals. It’s about joining a community of health-conscious people who are as invested in your success as you are.
Benefits of Exercising Close to Home
According to fitness experts, there’s no single type of exercise that’s better than another. In fact, most experts agree that the “best” exercise is whatever movement you enjoy doing enough to do it consistently. Which is why the best workout in Goleta is the one that’s close to home!
One study by data firm Dstillery found a link between your commute to the gym and your likelihood of working out. The data revealed that those who hit the gym just once a month travel an average distance of 5.1 miles, while those who go five times a month average a more manageable commute of 3.7 miles.
With our convenient location off Cathedral Oaks Road, we’re committed to serving the Goleta community.
What Makes Cathedral Oaks Athletic Club the Best Workout in Goleta?
Our Community
We strongly believe in the power of healthy living. Our friendly team of fitness professionals is passionate about supporting our members—both in the club and in the community.
Whether you’re at the start of your fitness journey or an advanced fitness enthusiast, we have something for you. We’re committed to creating a supportive and safe environment, no matter how tough things get. And after a particularly hard year, we all want to come out of 2021 stronger than ever.
Our Commitment to Holistic Wellness
True, our club offers a wide range of exciting, energetic, and fun exercises to cater to all members’ needs. But at Cathedral Oaks Athletic Club, it’s not just about what you can do; it’s about how you feel. Whether you’re swimming morning laps, unwinding with an after-work exercise class, or fueling up at the Cafe (which is now open!), we’re here to support your total wellness.
Join Us Today
We’re still here, open seven days a week. Are you looking for the best workout in Goleta to stay fit and feel connected to your community? Look no further. Contact us today!