Specialty Programs

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Cathedral Oaks Athletic Club is more than just a gym. We believe in the power of a healthy lifestyle; that’s why we pride ourselves for being able to offer an incredible range of classes and programs for anyone looking to fit a good workout into their day.

Swell Group Training

Have fun while you increase strength, gain muscle mass, lose fat, and push your body to the limit in a challenging multi-level small group class setting with Swell Group Training (SGT). Our highly knowledgeable certified personal trainers have carefully selected the best equipment to create an adult playground where you will lift, drag, push, throw, and flip to burn calories and gain strength. Drop into any of the multi-level classes to to experience a new, unique and challenging workout – the first class is free!

Personal Training

Overcome your fitness plateau and get more out of your workout with a personal trainer. At Cathedral Oaks Athletic Club, we ensure that all of our trainers have received certification through the industry’s most comprehensive fitness training programs. With one-on-one sessions, you can create a personal plan to meet your goals. Each program includes nutrition and health planning, circuit training, stress management, endurance training, core building and injury prevention tips.

Ready to reach your goals? Schedule a personal training session today by calling us at (805) 964-7762.