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  10.07.2019   swell   Uncategorized   No comments

The benefits from Spinning meet a long list of health, fitness, and lifestyle needs for a broad range of people. Whether you’re a roadie seeking performance gains or a newbie

Mommy & Me Swim Classes

  12.04.2019   swell   Uncategorized   No comments

Just because your baby hasn’t learned to walk, it may seem odd to take them to a swimming pool. But water activities can help them build cognitive functions, physical strength,

Spring into Action with our Junior Tennis Programs

  27.03.2019   swell   Uncategorized   No comments

With spring in full force, it’s a great time to begin looking for new ways to keep your children busy and having fun outdoors. Not to mention, with the summer

Meet Dwayne Douglas, our Swim Team Expert!

  8.02.2019   swell   Uncategorized   No comments

Lose weight, get fit, and improve your mood with a workout in the pool. Swimming is a low-impact, full-body exercise that tones muscles and helps decrease stress. As one of

Our Top Cafe Selections

  6.12.2018   swell   Uncategorized   No comments

Whether you’re looking to refuel after a workout or simply enjoy a meal on our open-air patio, everything on the Café menu is prepared with the freshest ingredients available and

Get out & play! Three ways to get your kids outside

  29.08.2018   swell   Uncategorized   No comments

With fall around the corner, you may find getting your kids to stay active outside a little more challenging. In addition, schedules seem to fill up as you transition into

Meet Joey: The Guy with the Tennis Racket

  20.07.2018   swell   Uncategorized   No comments

After spending his childhood in Seattle playing tennis, Joey has dedicated his career to tennis. Find out a little more about our tennis pro, Joey Grady, from his top snack

Top 3 Reasons to Enroll your Child in Swim Lessons

  1.03.0218   swell   Uncategorized   No comments

Aside of being beneficial for safety reasons, knowing how to swim is also good for your child’s health. Swimming is a fundamental skill and preparing your children accordingly is highly